SHOWNOTES:
In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing motherhood and career, as well as importance of authenticity and being present in one's journey Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Cathy's background and journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman
Insights on finding purpose, creating a fulfilling life, and balancing motherhood and career
Discussion on the importance of authenticity, authenticity, and being present in one's journey
Exploration of the common challenges individuals face in pursuing their goals, such as fear of failure and self-doubt
Insights from Cathy on the power of mindfulness, meditation, and mastering the mind to overcome obstacles
Reframing thoughts and beliefs to cultivate courage and alignment in business and life
Cathy's perspective on the importance of authenticity and empathy in building meaningful connections and relationships
Discussion on letting go of the need for external validation and embracing one's unique voice and purpose
Insights on the power of love and acceptance in navigating challenges and serving others authentically
To learn more or connect with Cathy visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
Links Mentioned