SHOWNOTES:
Scott Shute, previous head of Mindfulness at LinkedIn turned award winning author and free agent, gives us the tell all on having compassion for others, clients and ourselves. Scott and Kelsey dive into the core of compassion and how to use this as a route for connection and love in all things you do. And yes, Scott even gives us an exercise to try on this as well! Sit back, relax and enjoy the latest and greatest from Whiskey and Work.
What we’re talking about…
Some background on Scott’s incredible professional journey
How he created a position he was passionate about at LinkedIn
Scott defines compassion as the capacity for 1) awareness for others 2) wishing the best for them 3) the courage to take action
How this “me to we” shift in perspective can help build trust with clients
Scott’s award winning book “The Full Body Yes”
Scott shares a insights on testing, tracking and reflecting on life decisions
The importance of developing a quiet practice for yourself
Learning how to trust your “gut” (or whatever you may call it)
Understanding our capacity for each task we take on and working to that capacity
The necessity of self care
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
Links Mentioned
Wanna say hi? Scott gave you his email: scott@scottshute.com